Maria Healey reading inside Verbatim Books in San Diego, CA

Reasons to Say Yes to Yourself (Even When It Feels Hard)

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You’ve earned everything you give to others.
You don’t have to earn this, too.

If you’re like most women, saying “yes” to everyone comes naturally.
You show up. You manage the schedules. You remember the birthdays. You restock the snacks and rebook the appointments. You carry the invisible weight of the people you love. And you carry it well.

But when it comes to saying yes to yourself?
That’s where the guilt creeps in.
The hesitation. The budget shuffling. The voice that says,

“I can’t justify spending that much on myself.”

We see it all the time.
And we gently, lovingly, want to challenge it.

Because here’s what we know:

1. Rest is not a reward. It’s a right.

So many women believe rest must be earned, only after everything is done.
After the house is clean, the inbox is cleared, the needs of others have been met.
But here’s the truth:

Everything will never be fully done.

That’s why rest must be built in, not saved for later.
You don’t have to wait for the stars to align to take a weekend for yourself.
You just have to decide that your wellness matters enough to make room for it.

2. Your needs matter, even when others have needs too.

It’s not selfish to take up space.
It’s not indulgent to spend money on something that supports your mental and emotional well-being.

The people in your life have valid needs, and so do you.
It’s not a competition.
It’s a balance.
And often, we find that women who give the most are the ones who most need to be reminded:

You’re allowed to want things, too.

Not because you’re falling apart.
But because you’re human.

3. You’ll come back better for you, and for them.

Let’s be honest: you’ll probably try to convince yourself you’re fine. That this is “just a phase,” and you’ll rest later.

But burnout doesn’t wait.
It chips away quietly.
And when it finally forces us to stop, it’s rarely on our terms.

Choosing to retreat before you hit that wall is an act of leadership.
It’s choosing to return to your family, your career, your life fuller, softer, and more present.

It’s an act of love for everyone you care about.

4. You’re modeling balance, not burnout.

If you’re a mother, a mentor, or a woman others look up to, you’re modeling something whether you realize it or not.

They’re watching what you prioritize.
They’re watching how you treat yourself.
And what if, instead of modeling overwork and martyrdom, you modeled boundaries?
What if you showed them that women are allowed to rest without guilt?
What if you gave them permission to do the same one day?

5. You don’t need permission, but here it is anyway.

If no one’s told you this, let us be the first:
You don’t have to prove anything to deserve care.

You don’t have to wait until you’re falling apart.
You don’t have to justify your rest with productivity or pain.
You can simply want a weekend away…
To read.
To reflect.
To be surrounded by women who get it.
To be taken care of instead of doing the caretaking.

And if you still feel like you need someone to say, “It’s okay”?
Here it is:
It’s okay.

We created Cozy Girls Getaways because women deserve this kind of space.
A space where you don’t have to plan a thing.
Where you don’t have to be “on.”
Where the only expectations are rest, books, snacks, and being exactly who you are.

Ready to say yes to yourself?

Our next retreat is waiting for you.
The beds are made.
The tea is steeping.
The mental load? We’ll take care of it for a few days so you can finally set it down.

Reserve your cozy room here.

You’re allowed to want this.
And you’re more than worth it.